Today's meditation is actually the first one I played back in January when this all began :) I really liked this one and so I thought it was worth re-visiting:
This one has some breathing focus, and also a lovely guided trip to a beautiful and relaxing secret garden, where we are invited to look around and relax.
If the above does not work, you can also find it here: https://www.youtube.com/watch?v=ldwRuRExuYc
Fabia :)
This one has some breathing focus, and also a lovely guided trip to a beautiful and relaxing secret garden, where we are invited to look around and relax.
If the above does not work, you can also find it here: https://www.youtube.com/watch?v=ldwRuRExuYc
Fabia :)
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