Today's guided meditation is a very soothing one that I find really relaxing as well as grounding. It is a bit like a teaching as well as a meditation, and I think different people will take different things away from it. I have listened to it a few times and I think each time I have gone away with a different level of appreciation for what it is conveying.
You can also find it here: https://www.youtube.com/watch?v=m9xaq7Vz4vE&t=567s
Hope you like
Fabia :)
You can also find it here: https://www.youtube.com/watch?v=m9xaq7Vz4vE&t=567s
Hope you like
Fabia :)
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